9173 Atlee Rd • Mechanicsville, VA 23116, USA • (804) 730-7010

Radio Archives

Dr. Anna Bender discusses the benefits of blueberries. (07/14)
Dr. Anna Bender discusses Summer Safety (07/14)
Dr. Anna Bender discusses taking a Technology Free vacation (07/14)
Dr. Anna Bender discusses Sun Protection (06/14)
Dr. Allison Faber Marshall, Atlee Chiropractic’s Patient of the month is featured (06/14)
Dr. Anna Bender discusses Men’s Health Awareness Month (06/14)
Jeff Chieppa, Atlee Chiropractic’s Patient of the Month is featured (05/14)
Dr. Anna Bender discusses Better Sleep Month and tactics to better sleep (05/14)
Adam Bender, LCSW, discusses Mental Health issues in conjunction with Mental Health Month (05/14)
Dr. Anna Bender discusses Asthma and Allergy Awareness (05/14)
Carolyn Keller of Yoga Energy Therapy discusses Yoga as a means of stress reduction (04/14)
Doug Sloan joins Doctor Anna Bender as Atlee Chiropractic’s Patient of the Month (04/14)
Dr. Anna Bender discusses the book, Molecules of Emotion by Dr. Candance Pert (04/14)
Dr. Anna Bender discusses the Research and Philosophy of Dr. Joe Dispenza as a means of reducing stress (04/14)
Tina Shiver of Lighten Up discusses Nutrition for Energy and Focus (03/14)
Atlee Chiropractic Center featured Patient, Janice Chilcoat, in celebration of 10 years of service (03/14)
Dr. Gene Ross discusses his chiropractic business and philosphy (02/14)
Dr. Anna Bender discusses lifestyle choices to contibute to heart health (02/14)
Dr. Anna Bender discusses the health benefits of chocolate (02/14)
Dr. Anna Bender discusses New Year’s Intentions (01/14)
Merry Christmas from Dr. Anna and Atlee Chiropractic Center (12/13)
Dr. Anna Bender discusses the Food and Personal Care Item drive for MCEF (12/13)
Dr. Anna Bender discusses tips to relieve stress at Christmas (12/13)
Dr. Anna Bender discusses the Attitude of Gratitude and how positive love comes back multiplied. (11/2013)
Dr. Anna Bender discusses How to prevent problems when raking leaves(11/2013)
Dr. Anna Bender discusses Pregnancy and Infant Loss Remembrance Day (10/2013)
Dr. Anna Bender discusses the fall season and related sinus issues (10/2013)
Dr. Anna Bender discusses the International Day of Non-Violence (10/2013)
Dr. Anna Bender discusses Health Issues related to the new back to school routines in our families (09/2013)
Dr. Anna Bender discusses a recent study concerning Omega-3 and Prostate Cancer Risk (08/2013)
Dr. Anna Bender Discusses Tips on Managing Stress (08/2013)
Wally Madland discusses the importance of staying active in the retirement years (07/2013)
Steve Brown of Virginia Artesian Bottling Company discusses the importance of pure water in our health.(06/2013)
Keith Cartwright of Hanover Cares and Local Law enforcement officers discuss safe drving for teens .(05/2013)
Carolyn Keller of Yoga Energy Therapy discusses Laughter Yoga (04/2013)
Dr. Anna Bender discusses the Importance of Sleep since May is Sleep Awareness Month. (05/2013)
Erin Anderson, a Certified Gentle Sleep Coach, joins Dr. Anna Bender to discuss sleep coaching for children. (05/2013)
Ashley Timberlake and Tim Bowring from Hanover Habitat for Humanity join Dr. Anna Bender to discuss their newest FUN raising adventure–Falling for Families. (05/2013)
Dr. Anna Bender discusses Backpack Safety and Awareness during two of her shows. (04/2013)
Backpack Safety 2 (04/10/2013)
Kristina Rhodes of Gather and Glaze in Mechanicsville joins Dr. Anna Bender to discuss her business and an awesome way for friends and family to gather and experience their creativity. (03/2013)
Dr. Anna Bender discusses Goal Setting and Accountability for 2013, especially as it relates to the upcoming 10-K Event. (03/2013)
Dr. Anna Bender discusses a new product the Q-Link (03/2013)
Dr. Anna Bender discusses Training for the 10K (2/2013)
February is Heart Health Month. Dr. Anna Bender talks about the role of emotions. (2/2013)
Troy Yenser of Edward Jones Financial joins Dr. Anna Bender to discuss financial financial planning and how it compares to running a marathon. (01/2013)
Dr. Anna Bender discusses New Year’s Intentions (01/2013)
Dr. Anna Bender discusses addressing Holiday Hangovers (12/2012)
Valerie Paul of Impawsible Pups joins Dr. Anna Bender to discuss exercising your pets. (12/2012)
Brian Hyde of Performance PT disusses the fitness coaching programs offered at their facility in Mechanicsville. (12/2012)
Brian Hyde ofDr. Anna Bender discusses seven tips for to make sure you have a healthy holiday season (12/2012)
Dr. Anna Bender discusses the health benefits of a grateful attitude (11/2012)
Patience Salgado discusses her blog, Kindness Girl (11/2012)
Debbie Bowie discusses her book, Rock, Scissors, Paper with tips to organize your life. (11/2012)
Dr. Anna Bender discusses Healthy Aging (10/2012)
Elizabeth Thurston discusses benefits of exercise for seniors. (10/2012)
Dr. Anna Bender discusses thermal mammography as an early detection method for breast cancer (10/2012)
Reese Strong 5K Event (09/2012)
Backpack Safety (09/2012)
Habitat for Humanity Women’s Build (08/2012)
University of Richmond Massage School (08/2012)
Hanover Cares Project (07/2012)
Behavioral Changes to Kickstart a Healthy Lifestyle (07/2012)
The Importance of Hydration (07/2012)
Vitamin D (07/2012)
Rory Sturm of LMI Richmond (06/2012)
Summer Ideas (6/2012)
Improving Brain Power
Mother’s Day 2012 (5/2012)
Obesity and Sugar (5/2012)
Sharing Your Blessings
Oriental Medicine approach to helping people with Allergies (5/2011)
Chiropractic care for people suffering with Allergies (5/2011)
Holiday Stress (12/2010)
Effects of Stress (11/2010)
Stress and Men’s Health (6/2010)
Men’s Heart Health (6/2010)
Managing Stress Healthfully (6/2010)
Richmondmom.com’s SUPER mom contest (5/2010)
Autism Awareness (4/2010)
Visual problems that may be presenting as a learning disability in children (4/2010)
Innovative approaches to helping children with Autism (4/2010)
Running like a Mother (3/2010)
10K Training (3/2010)
Heart Disease (2/2010)
An Attitude of Gratitude (12/2009)
Pitfalls of New Years Resolutions…Goal Setting (12/2009)
Decreasing stress using Exercise (12/2009)
Sinus Problems (10/2009)
Headaches (10/2009)
Breast Cancer Awareness (10/2009)
Oriental Medicine to restore health (8/2009)
After-school Programs for Middle School Children (8/2009)
Nutrition tips for Children (8/2009)
Life transition stress (7/2009)
Using Aromatherapy to heal (7/2009)
Grief counseling using art (5/2009)
Working out to relieve stress (4/2009)
Importance of play for Children (4/2009)
Birthing Options for Mom’s to be (2/2009)
Importance of Birth Education (2/2009)
Interview with Elizabeth Mastropierro, LAc

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